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So, regardless of whether you are taking the recommended 2.4 mg daily, or are taking one single higher dose of the vitamin, the oral supplement form is usually going to suffice for most individuals who suffer from a deficiency

Vitamin B-Complex Injection can be given either intramuscularly (IM), usually into a large muscle like the upper outer buttock (gluteal muscle) or thigh, subcutaneously (SQ) or sometimes intravenously (IV) as a slow injection in a clinical setting

Rotate sites systematically (abdomen at least 2 inches from navel, thighs, upper arms, flank) to avoid lipohypertrophy [7]

Eyeballing wrecks concentration accuracy