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Genuine B12 supplementation is clinically indicated for vegans, older adults, people with pernicious anaemia, those on long-term metformin, and individuals with malabsorption conditions
The body uses vitamin B12 to maintain healthy nerve cells, produce RNA, DNA and red blood cells as well as help iron to function properly
(Heffernan 2001 Heffernan 2001, Ng 2000)
A primary care physician will typically run blood tests to confirm a deficiency before writing a prescription that youd fill at a pharmacy
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