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Common and Systemic Side Effects Gastrointestinal Issues: The most common side effect of oral supplementation is mild, transient gastrointestinal (GI) discomfort, which can include mild bloating, cramping, loose stools, or general stomach upset
Moreover, the ability of GLP-1 signaling to interact with alcohol-related effects also appears to hold true in the clinical situation, the findings for which are reviewed herein
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During weight loss, particularly if dietary protein intake is insufficient (generally aim for 1.0-1.2g/kg/day unless contraindicated), there is a risk of losing lean muscle mass alongside fat tissue
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