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doi:10.3945/an.111.000992 Gaskins AJ, Chavarro JE
doi: 10.1002/art.41608 123 FurieRAArocaGCascinoMDGargJPRovinBHAlvarezAet al
Benefits of Collagen for Skin Improves skin elasticity and firmness Reduces wrinkles and fine lines Enhances skin hydration Promotes faster wound healing Supports hair and nail growth Moreover, several clinical studies have shown that daily collagen supplementation can significantly improve skin texture and moisture retention
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