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In the studied context, a review of six clinical trials found a safety profile comparable to placebo, without the IGF-1 effects of full growth hormone
PMCID: PMC12313605
There are several B12 supplements available, and some (like B12 tablets) have high dosages far above the daily recommended value
While oral supplements can help, they often dont absorb as effectivelyespecially for those with digestive issues
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