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However, maintaining energy long-term requires ongoing attention to nutrition, particularly protein intake, adequate hydration, regular physical activity, quality sleep, and periodic assessment for nutrient deficiencies
Larger, well-designed trials are still needed to confirm its potential and understand individual responses
If you don't think you'll actually use or share the Hume Pod data, a chunk of what you're paying for goes unused
Hall MJ, Levant S, DeFrances CJ
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