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By Melissa Kirsch Modern Love in miniature, featuring reader-submitted stories of no more than 100 words
The majority of injury complaints, particularly those of a sporting nature, result from some form of incomplete or complete tear in the fibres that comprise the structure of the functioning tissue or musculotendinous unit (Sloan 2008)
The twenty-eight day shelf life with bacteriostatic water starts from reconstitution date
Target 1.2-1.6g protein per kg body weight during active healing (higher than typical 0.8-1.0g/kg recommendations)
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