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B12 fortified foods, such as cereals, nondairy milk, and nutritional yeast
For instance, drugs, like proton pump inhibitors (PPIs) and H2 receptor antagonists, which are often prescribed for reflux treatment, can lessen the stomach's ability to produce acid
The way in which coffee is consumed also matters
In a study on rats, Delta sleep inducing peptide decreased plasma corticosterone levels by 30% (Kovalzon et al., 1997)
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