While currently only in injectable form, the diverse pipeline of incretin-based medications suggests that more options, including potentially oral ones, will become available in coming years
By promoting feelings of fullness and improved metabolic balance, GLP-1s can make it easier to eat less without feeling deprived
They reduce appetite, slow the movement of food through your digestive system, and help balance insulin and glucose levels, all contributing to better control over eating habits and overall health
It's a relatively high amount for a supplement to have, but it shouldn't be a problem for most people since the maximum per-day allowance for adults is 400mcg.34 That said, you may want to avoid Doctor's Best Glutathione + Milk Thistle if you take another supplement that includes selenium or eat a lot of selenium-rich foods (e.g., Brazil nuts, tuna)