Adlay (Adlai) Rice | High-Fiber, Low-Glycemic Grain for Healthy Meals | Great Substitute 250g / 500g / 1kg Option:1kg ✔ Premium Whole Cashew Nuts

✔ Premium Whole Cashew Nuts

earthy taste

shinier locks

or smoothies

Adlay (Adlai) Rice | High-Fiber, Low-Glycemic Grain for Healthy Meals | Great Substitute 250g / 500g / 1kg Option:1kg ✔ Premium Whole Cashew NutsAdlay rice, also known as Job's tears or Chinese pearl barley, is an ancient cereal grain that is packed with nutrients and health benefits. It is a good source of dietary fiber, beta glucan, antioxidants such as polyphenols and flavonoids, and tocotrienols, which have cholesterol lowering effects and may improve heart health. Adlay rice has a low glycemic index, making it a great option for regulating blood sugar levels. It is also gluten free,