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doi: 10.1038/s44259-025-00102-6 473 ZengQ.ZhangZ.ChenP.LongN.LuL.SangH.et al

Niacinamide (Vitamin B3) known to help improve skin smoothness and uneven texture

Clear information about peptide source, synthesis method, and storage conditions

Sample sublingual protocol: gut healing focus Goal: GI tract repair and inflammation reduction Primary peptide: BPC-157 sublingual liquid, 500 mcg twice daily Morning dose: 500 mcg sublingual drops on empty stomach, hold 60 seconds Evening dose: 500 mcg sublingual drops 2 hours after dinner, hold 60 seconds 15-minute food/drink buffer before and after each dose Duration: 4 to 8 weeks Expected timeline: Initial improvements around days 7 to 10