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000 mg 1670%
Total Carbohydrate 4 g 1%
Calories 50
Organic Diced Tomatoes
Spelt Grain, Organic Health Appliances 000 mg 1670%Spelt Grain, Organic Spelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the kernel, therefore, even after processing, it contains high levels of proteins and carbohydrates. Good source of dietary fiber, thiamine, niacin, iron and potassium. Easy to digest. Contains gluten, but is tolerated by many wheat sensitive people. Spelt has a delicious, light
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