Regulating Emotion the DBT Way Dimension:Paperback Break the anxiety-reassurance-repeat cycle

Name: Regulating Emotion the DBT Way Dimension:Paperback Break the anxiety-reassurance-repeat cycle
Brand: museeartisanaletruralclion.fr
SKU: 96458650621
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Description

Break the anxiety-reassurance-repeat cycle

Verbal and non-verbal communication

\n Attention-seeking

beginning at the front of the mouth and working towards the back

Regulating Emotion the DBT Way Dimension:Paperback Break the anxiety-reassurance-repeat cycleRegulating Emotion the DBT Way is a practical guide to the DBT skill of Opposite Action, which helps clients develop the skill of up or down regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.

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