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My Intense Emotions Handbook Type:Paperback role-plays

SKU: 95459121253
4.3
USD42.95 USD62.95

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Description

role-plays

The book is fascinating reading for professionals

post-pandemic landscape of family policy—the transformational changes that have occurred within contemporary families and the social

ensuring they are fully up-to-date

My Intense Emotions Handbook Type:Paperback role-playsRelatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT techniques and stories from young people themselves, this guide will build resilience for coping with overwhelming feelings, so readers aged 14+ can have healthy relationships and tackle emotional challenges that come their way.

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