BenchBlokz Pro Density Small Blok resistance bands and lower back

and lower back

Elevate your training sessions with the elitefts Rocky Tank Top

thus creating a 2" decrease in the range of motion

The support beam is off the ground so you can run bands under

BenchBlokz Pro Density Small Blok resistance bands and lower backBenchBlokz are a portable and versatile tool for improving bench press performance. They allow lifters to customize the sticking point of the barbell above their chest, ranging from 0. 75" to 7. 5". They can be used for injury rehabilitation, form improvement through half reps, and reducing shoulder rotation while keeping tension in the pecs and triceps during bench pressing. Each Blok weighs less than 1 pound, making them easy to carry in a gym bag.