Oats, Rolled, Regular Roasted Nuts It also enhances fruit smoothies

It also enhances fruit smoothies

A little larger than navy beans

Directions: Adults and children 12 years of age and older: 2 teaspoons every 2 hours

Florida Crystals (Evaporated Cane Juice)

Oats, Rolled, Regular Roasted Nuts It also enhances fruit smoothiesOats, Rolled, Regular Rolled Oats are manufactured from oats which have been cleaned, dehulled, kilned (lightly roasted), steamed, and flaked. Nutrition Facts Serving Size: 1 2 cup cooked Nutrient Amount Calories 70 Fat 1 g Carbohydrate 13 g Dietary Fiber 3 g Sodium 0 mg Protein 3 g Cooking Instructions: Bring 2 cups water to a boil, add 1 cup rolled oats, add a dash of salt. Allow water to return to a boil, reduce heat to low, cover and cook for