CBT Made Simple (eBook) educators “When I have more than

“When I have more than one feeling inside me

Each exercise ends with a feedback section

increasing academic success

Ways of Coping – For students to generate ways of coping in moments of crisis

CBT Made Simple (eBook) educators “When I have more thanCognitive behavioural therapy (CBT) is a powerful and evidence based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer mental health professionals the ultimate "how to" guide. This fully revised and updated second edition includes the core components of CBTcore beliefs,