BenchBlokz Medium Density Big Blok barbell * Length of Monolift arms

* Length of Monolift arms - 41"

Built for Strength and Stability

Digital Readouts: Elapsed time

Bronze Bushing Bar: The barbell bearings fit between the bar and the sleeve to reduce the friction between the outer and inner sleeves

BenchBlokz Medium Density Big Blok barbell * Length of Monolift armsBenchBlokz are a portable and versatile tool for improving bench press performance. They allow lifters to customize the sticking point of the barbell above their chest, ranging from 0. 75" to 7. 5". They can be used for injury rehabilitation, form improvement through half reps, and reducing shoulder rotation while keeping tension in the pecs and triceps during bench pressing. Each Blok weighs less than 1 pound, making them easy to carry in a gym bag.