Chakra Meditation - Layne Redmond "Chakana" after centuries of refinement in

after centuries of refinement in the harsh Andean highlands

and cultural traditions this is an excellent essence to work with too

teaching and writing about what drives our compul-sions with food

we feel this mix will serve you and hope that you enjoy it for many years to come

Chakra Meditation - Layne Redmond "Chakana" after centuries of refinement inOur chakras the seven energy centers located from the base of the spine to the crown of the head govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques visualization,