Conquer Negative Thinking for Teens (eBook) young people - Co-teaching core competencies measured

- Co-teaching core competencies measured school-wide and at the classroom level

this interactive and comprehensive reference book empowers teens to take charge of their digital life and improve their mental health and well-being

both at home and at school

Through a unique blend of neuroscience psychology and lived experience this book challenges traditional teaching approaches and offers practical insights for creating hospitable learning environments that honour cognitive diversity

Conquer Negative Thinking for Teens (eBook) young people - Co-teaching core competencies measuredYou arent what you think! Thats the message in this powerful, evidence based workbook for teens who struggle with negative thinking habits. In this practical guide, a licensed psychologist and a health journalist offer a transdiagnostic, cognitive behavioral approach to help readers break free from the nine most common negative thinking habits that make teens sad, worried, angry, and stressed.