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Why Choose This Machine
elitefts Skull Long Sleeve T-Shirt cotton wrist straps dischargeableIf you're anything like us, skull crushers come to mind when you read the word SKULL. So, let's iron out proper execution for these triceps builders. Skull crushers are a classic tricep exercise that most people probably recognize. They tax the medial and long head of the tricep very hard and should probably be a staple in most beginner training programs for direct tricep work. Think of these as a supplemental exercise for a close grip bench press.
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