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Providing insights from educators who are doing this work successfully across the globe
It emphasizes the importance of perceiving culture as a social construct which is part of a specific value system
Illustrated with a wealth of clinical examples
The book considers healthism in education
Using Mindfulness Skills in Everyday Life Dimension:Paperback Providing insights from educators whoIn the last decade, more mental health treatments have begun to incorporate mindfulness as a skill to help people with their problems. Despite this, not everyone is sure how to incorporate mindfulness effectively into their daily lives. Giving simple explanations, examples and exercises, Using Mindfulness Skills in Everyday Life shows clearly how this is done.
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