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Managing aggression
Don’t Let Your Emotions Run Your Life for Teens presents a dialectical behavior therapy (DBT) workbook to help teens manage difficult emotions and unhealthy coping mechanisms
starting at a new school
for 1+ years
The Wellness Workbook for Bipolar Disorder (eBook) Dimensions:Default Title Managing aggressionPeople with bipolar disorder are far more likely to die from obesity related illnesses as a result of poor nutrition and poor lifestyle choicesbut no one is talking about it. In this much needed workbook, a leading Harvard Medical School researcher and bipolar expert presents a step by step, evidence based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight.
