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Plus Omega-3 Rich Flaxseed
Enjoy 1/2 cup of juice before each meal
Children 4-12 2 teaspoons (7
She grew up on Cape Cod in a family of outstanding cooks
Red Beans (small) Powders & Starches Plus Omega-3 Rich FlaxseedRed Beans (small) Dark red and about the same size as a pinto beans, related to the kidney bean. Can be used in place of pinto beans, excellent in salad, and used in many Mexican dishes and chili. Nutrition Facts Serving Size: 1 4 cup dry (36 g) (approx. 1 2 cup cooked) Nutrient Amount %DV Calories 60 Calories from Fat 0 Total Fat 0 g 0% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 25 mg 1% Total Carbohydrate 23 g 8% Dietary Fiber 16 g 64% Sugars 1
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