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for the designing of training programs
Bar weight: 6
Weight per mat: Approx
High-Performance Training
Supertraining Category_Default Category/Shop/Apparel/Tees for the designing of trainingSupertraining Few books have had a greater impact on strength and conditioning than SUPERTRAINING. Written by legendary sports scientist Dr. Yuri Verkhoshansky, this expanded edition represents the culmination of a lifetime devoted to understanding human performance, athletic adaptation, and strength development. Recognized worldwide as one of the most important references in sports science, SUPERTRAINING combines decades of scientific research with
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