Glenryck Pilchards in Tomato Sauce 155g (Pack of 12) Lindt Per 100g Per 100g as

Per 100g Per 100g as prepared** Per serving** % RI* Energy 1544 kJ 125 kJ 141 kJ   364 kcal 30 kcal 33 kcal <1% Fat 1

06g Potassium 188mg (9% RI*) Vitamin C 18mg 23% RI*) *: Reference Intake

Washing Up Liquid Pomegranate & Grapefruit

Vitamin D & Minerals for healthy teeth and strong bones

Glenryck Pilchards in Tomato Sauce 155g (Pack of 12) Lindt Per 100g Per 100g asGlenryck Pilchards in Tomato Sauce 155g (Pack of 12) High in omega 3 fatty acids Ingredients Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener Guar Gum Nutritional Information of total product 100 g portion contains %RI* RI* for an average adult Energy 550 kJ 8400 kJ 132 kcal 7 % 2000 kcal Fat 6. 9 g 10 % 70 g of which: saturates 2. 5 g 13 % 20 g monounsaturates 1. 8 g polyunsaturates 2. 3 g of