The Student Guide to Mindfulness gardens Critical Religious Education serves as

Critical Religious Education serves as an accessible handbook to help teachers put Critical Religious Education (CRE) into practice

and healthy relationships can contribute to improved academic and social outcomes in grades 3-12

Doubet and Jessica A

This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready

The Student Guide to Mindfulness gardens Critical Religious Education serves asDo you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between course work, job and social life? Face the future with a positive attitude? More than ever students are reporting high levels of stress, depression and loneliness while at university so looking after your mental wellbeing is just as important as academic preparation. This book provides