Skinless Whole Chicken (900gm) Quick Meal Options Cook for a minute and

Cook for a minute and turn it over

bread crumbs and sodium phosphates

Energy (Kcal) 105 Protein (g) 21

Defrosting/Thawing: Thaw frozen product in microwave oven on defrost mode or in the refrigerator before cooking

Skinless Whole Chicken (900gm) Quick Meal Options Cook for a minute andImportant Instructions: Instead thaw it by using the following procedures: Three ways to defrost: 1) With Cold Water: Place packed frozen product in a container filled with cold water or place under cold running water until thawed. 2) In Refrigerator: Place packed product inside the refrigerator in a covered container until thawed. In 3) Microwave: Follow the defrosting instructions in the microwave oven manual. The thawed product should be cooked