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Chapter 1: Introduction to the Performance Training Profession
Chapter 3: The State of Obesity
not diagnosis
enhance recovery
NASM Women's Fitness Specialization (NASM-WFS) - Oman 20years Chapter 1: Introduction to theDescription What Youll Learn In this specialization, youll gain a holistic view of womens healthand learn how to adjust your training methods to help your female clients achieve better results. The curriculum covers everything from neuromuscular differences to pregnancy, hormone, and menopause considerations; training assessments; program design; business and professionalism; and much more. By the time you earn your specialization, youll be a much
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