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Pregnancy and lactation No adverse effects on pregnancy outcomes have been reported when garlic is consumed in the diet
American Diabetes Association: Cardiovascular disease and risk management
They work by elevating your baseline GH and IGF-1 levels into a healthier range, which compounds over months
It goes further to explain that the gastric peptide ghrelin is also a potent GH secretagogue that can amplify GHRH secretion, leading to higher growth hormone levels, as seen in the figure below
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