STEP-4 : Designed to assess the importance of continued treatment, this trial randomized patients who had already achieved weight loss on semaglutide to either continue the medication or switch to placebo
They are evaluating your lab results, medical history, medications, age, and gender, with your food intake to ensure benefit versus potential harm. It can be hard to get enough fiber while eating less Although supplements may vary person to person, Luk recommends GLP-1 patients supplement their diets with fiber, in gradual amounts: In general, most adults do not meet the recommended daily fiber intake goal of 25 to 38 grams per day, let alone while their appetite and intake is reduced while on GLP-1s, Luk says
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Gentle Movement and Stretching While you might feel like staying in bed when youre achy, gentle movement can actually improve blood flow and help flush out the inflammatory markers causing the pain