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Others may recommend a more or less rigorous dosing schedule
Start your intake How L-Carnitine Works in Fat Metabolism L-carnitine functions as a shuttle molecule that transports long-chain fatty acids into mitochondria, the cellular powerhouses where fat oxidation occurs
Excess oxidative activity may reduce the availability of nitric oxide, a molecule that helps blood vessels relax
For a deeper look at its role in the body, see What is Glutathione and Why It Matters for Our Health
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