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They typically feature high-dose vitamin C (10,000-25,000mg), zinc (20-50mg), B-complex vitamins, glutathione (1,000mg), and anti-inflammatory compounds
By reducing oxidative stress in skin tissues and interfering with melanin production (the process that gives skin its pigment), glutathione is thought to help brighten the complexion and address issues like dark spots or uneven tone
Patient education is equally important
In a 2-year caloric restriction clinical trial there was a modest slowing of the pace of aging by DunedinPACE, with minimal change in other clocks 24
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