Cependant, certaines personnes rapportent des effets secondaires bnins lors de prises trs haute dose, notamment des troubles digestifs passagers (nauses, diarrhes lgres), des maux de tte ou une sensation de flush (bouffe de chaleur)

High-quality MCTs only: Use natural, fiber-based carriers (like acacia fiber or tapioca starch) Are made from 100% coconuts, not palm oil or a blend of coconut oil and palm oil Contain caprylic acid (C8) and capric acid (C10), not lauric acid (C12) which takes longer to metabolize Are refined and sterilized using low-heat processing to preserve the nutritious and enzymatic qualities of the natural oils Never use corn fiber or maltodextrin-based carriers Dont include emulsifiers, preservatives, thickeners, food dyes, or anti-caking agents Dont contain liquid glucose or other additives Use healthy ingredients for added flavor (where applicable) Are allergen-free Manufacturers are required by law to disclose all of the ingredients in food and dietary supplement products
Phytopathology 85, 12251230
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