breastfeeding semaglutide A groundbreaking study tested breast milk from 8 mothers taking and found no detectable levels of the dr*g. The research shows the medication transfers less than 1.2% to infants, far below Semaglutide While Breastfeeding: Safety &

In Intermittent and Periodic Fasting, Aging and Disease (eds Varady, K,.et al.) 87118 (Springer, 2024)

Heres how to get the most benefit: Eat Healthy Foods Even though youll feel less hungry, the types of food you eat still matter: Eat plenty of protein (like chicken, fish, eggs, beans) Include vegetables and fruits Choose whole grains over processed foods Drink plenty of water Stay Active Regular exercise helps you lose more weight and keep it off: Aim for 30 minutes of activity most days Include both cardio (like walking) and strength training Start slowly if youre new to exercise Work With Healthcare Providers For the best results: Keep all follow-up appointments with your doctor Consider working with a dietitian for meal planning Track your progress and any side effects How To Get GLP-1 Medications GLP-1 medications require a prescription from a healthcare provider

Your body often needs time to adjust to the medication and the dose increases before weight loss shows up clearly

Reduce hypertension Semaglutide is effective in reducing blood pressure levels