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This has led some people to look into other options that may support healing rather than simply symptom control
New York: Penguin Group.1995.Johnson D
This amino acid (also found in black tea and some mushrooms) promotes relaxation by lowering stress and anxiety while seemingly increasing cognitive capacity.23 L-Theanine appears to improve working memory and attention in people already at a deficit (particularly older adults and people with ADHD).24 25 Most studies look at L-theanine and caffeine together.26 However, Alpha BRAIN is stimulant-free and has no caffeine, so these possible benefits may not appear in the same ways
People may feel pain, bloating, or nausea after taking it
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