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Considerations: Since B12 is tagging along with many other vitamins and minerals, check with your doc that youre A-OK to be taking a multivitamin at these dosages
For subcutaneous injections, pinch the skin and poke the needle in at a 90-degree angle, almost like you're throwing a dart, so it barely goes beneath the surface
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doi:10.1210/jc.2002-021787
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