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A few combinations I recommend often: Cucumber and cottage cheese Tomato soup with shredded chicken Greek yogurt with strawberries Watermelon with a string cheese Zucchini soup with white beans or blended tofu The broader trend in GLP-1 use reinforces why this matters
This can lead to oxidative stress and an increased risk of chronic disease
beyond that, skip the dose and resume your regular scheduledo not double-dose, as excess beta-3 agonism doesnt proportionally increase lipolysis and may cause jitteriness
A contradictory result was the larger weight reduction at 3 months in people with lower initial HbA1c
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