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They do tap into the GABAergic pathway, neurotransmitter folks, that, in general, broad sweeping generalization here, can have somewhat of a sedative quality, which is why I take magnesium threonate and/or bisglycinate before sleep, 30 to 60 minutes before sleep
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Glicyn (ktra powstaje z seryny) i kwas glutaminowy (ktry powstaje z metabolitu glukozy, czyli -ketoglutaranu) ludzka wtroba potrafi samodzielnie syntetyzowa
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