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doi: 10.1124/jpet.112.199497
A systematic review of clinical trials found L-carnitine users lost roughly 1-2 kg more than placebo over several months, and evidence for significant performance enhancement is inconsistent
Childhood adversity and psychotic disordersEpidemiological evidence, theoretical models and clinical considerations
Important Notes Probiotic supplements work best as part of a comprehensive health strategy that includes balanced nutrition, regular physical activity, quality sleep, and appropriate medical care
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