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This phenomenon may help explain the obesity paradox, which suggests that, even though people who are obese are at greater risk of developing heart issues, once heart disease develops, individuals with higher BMIs appear to have a lower mortality risk than people with normal BMIs

Other benefits, such as improved sleep quality, enhanced mood, or cognitive improvements, may develop more gradually over several days or weeks of treatment

Colonoscopy or sigmoidoscopy: These procedures involve inserting a thin, flexible tube with a camera on its end from your rectum up into your sigmoid colon (sigmoidoscopy) or further up through your large intestine (colonoscopy)

They may appear as bluish bumps and often cause discomfort