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Eat Smaller, More Frequent Meals Instead of eating three big meals a day, you can try eating five or six smaller meals
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The most common issues are cosmetic and mild: transient stinging or redness, dryness, and occasionally a faint bluish or brownish tint on the skin from the copper, particularly at higher concentrations
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For instance, if youre beginning a new workout routine simultaneously, your body needs an adjustment period, and you may feel more tired
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