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Likewise, GLP-RAs inhibit platelet aggregation and prevent thrombosis [109]
By scavenging these free radicals, glutathione helps protect cells from oxidative stress, potentially reducing inflammation
Examples of protein-focused foods Chicken, turkey, lean beef, and pork Fish and seafood Eggs Greek yogurt or cottage cheese, when tolerated Beans, lentils, tofu, and other plant-based protein sources When choosing prepared meals, check the nutrition label instead of relying only on a product name or description
Low thyroid function may cause dryness of the mouth and lips, and B complex vitamin deficiencies or low zinc or iron levels have been reported to cause chapped lips, he adds
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