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While GLP-1based therapy is safe for many individuals, it may not be suitable for everyone
Abrupt discontinuation can trigger rebound hunger and rapid weight regain
Remember to consult your healthcare provider for personalised advice on foods to avoid while on GLP-1 medications
Consuming a diet high in added sugars, such as those found in sweetened beverages, candy, baked goods, and sugary cereals, is a contributing factor in weight gain and chronic health conditions, including obesity, heart disease, and diabetes, said Healthline
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