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Common side effects include: Nausea and occasional vomiting Diarrhoea or constipation Stomach pain and bloating Acid reflux or heartburn Fatigue To minimise these side effects, doctors start patients on the lowest possible dose and gradually increase it over several months
Choose bland, protein-rich foods like eggs, plain chicken, protein shakes, or Greek yogurt
Steaks Are High: GLP-1 Drugs Reshape Beef Demand The New York Time (12 January 2026)
I became especially vigilant when I started Zepbound in January 2025
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