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I've never taken L-carnitine injections at all." "Are you sure that Alberto Salazar hasn't recommended that you take L-carnitine injections?" "No, I've never taken L-carnitine injections." And finally once more: "You're absolutely sure that you didn't have a doctor put a butterfly needle into your arm and inject L-carnitine a few days before the London Marathon?" "No
However, when used as part of a comprehensive health routine, it may support recovery and contribute to overall health and wellness as a dietary supplement
In the meantime, since there is a good level of evidence for L-citrulline, I recommend using that form of the supplement until there is more evidence for the use of citrulline malate, Peart says
PubMed: Frye RE & Rossignol DA
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