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Because telomere shortening is one of the hallmarks of aging, any intervention capable of slowing, reversing, or compensating for that process naturally attracts enormous scientific interest [1]
It ramps up synthesis of collagen types I and III, along with elastin, fortifying the dermal sheath around each follicle
By focusing on a balanced diet rich in fiber, protein, and healthy fats, staying active, managing stress, and supporting gut health, you can enhance this hormones benefits
This condition seriously impairs human functionality and is a risk factor for the onset of other medical diseases and mental disorders [3]
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