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Increases Red Blood Cell Production Aids in production of red cells, B12 deficiency can cause anemia Keeps Nerves Healthy- Helps to produce the fatty tissue around your nerves called myelin, which protects your nerves from damage
Gecele M, Francesetti G, Meluzzi A
Symptoms of MTHFR Mutation Vitamin Deficiency The most common is a deficiency of key B vitamins, including riboflavin, B12, B6 and folate
Establish hydration habits that do not depend on feeling thirsty
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