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Implementing small changes like adopting a better diet and increasing the amount of exercise you do will make a huge difference in your physique

So far, researchers have understood that side effects, including gastric upset and nausea, tend to occur at the beginning of treatment, but a review of the available literature suggested that the weight loss in the early stages of using the drug, was not linked to nausea

Percent Body Fat: Monitor your body fat percentage to assess the effectiveness of your weight loss regimen

Challenges: The major downside of GLP-1 agonists is that they have a shorter half-life due to degradation in the presence of the DPP enzyme