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This content is not a substitute for professional medical advice, diagnosis, or treatment
A spokesperson for the Academy of Nutrition and Dietetics reinforces this stance: No randomized controlled trial supports baking soda as a weight-loss agent
A B12 deficiency can result from a lack of intrinsic factor , a substance that is secreted in the stomach and needed to absorb B12
The NHS Digital Weight Management Programme typically requires a BMI 30 kg/m (or 27.5 kg/m for certain ethnic groups) plus additional risk factors such as diabetes or hypertension
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